One on One Personal Training

One on one personal training is a hour session developed for your individual goals and needs. If you are someone that needs or prefers specific individual exercise prescription created for you; then this is your option.

Boot Camp

Boot Camp classes combine weight loss, strength, cardio, and core workout all in one class. Boot Camp is a full body workout and there are many class times to choose from.  Many different fitness levels and goals can workout together.  Check out our schedule for class times.

CardioKick Class

Cardio, boxing, core workout all wrapped up into one class.

Partner Training

Grab your buddy this is partner training. Partner training is a great way to save money but still get more of a specialized program. Share a session with your friend, neighbor, or spouse.

Small Group Training
Small group training is 3 to 4 people in a session. If you have a small group of friends that run together or just hang out this would be a great choice for you.

 Program Pricing

  • Initial Assessment: $40
    • Goal Setting
    • Fitness Assessment
    • Movement Analysis
  • Personal Training
    • Single Session: $55
  • Boot Camp
    • Single Class: $20
    • 10 class package: $165
    • 20 class package: $275
  • Partner Training: $70 dollars a person
  • Small group PT: $25 a person (3 to 4 people)